My husband usually loves my home cooking but he hasn't been able to have any for the past couple of weeks as he is on a diet. To make him feel better I decided to bake something he could eat! I had baked healthy muffins before and had been decidedly unimpressed with the tasteless results! So I set out to create something that was healthy, somewhat diet friendly but still tasted nice. Here is the result! I was really quite impressed with it, they need a better name though as the best I could come up with so far are honey fruit yoghurt muffins. Hope you like them!
1 1/4 cup wholemeal flour
1/4 cup almond meal
1/2t cinnamon
1/2 cup bran (I used all bran)
1/4 cup rolled oats
1 banana
Lots of berries (I used 3-4 handfuls of frozen silvenberries which are similar to blackberries)
1 egg
1 150g tub of yoghurt (I used vaalia strawberry low fat yoghurt)
50g butter
1 1/2t baking powder
Preheat oven to 200deg
Whisk egg
Melt honey and butter together
Mix all ingredients
Spoon into patty cases in muffin tin, I used a cupcake size muffin tin.
Bake until just cooked through when tested (I cooked for 12-15mins then used the grill to just brown the top so that they didn't dry out)
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